Stuffed Flounder Recipe 
2 celery stalks chopped finely 
1 bell pepper chopped finely 
1/2 onion chopped finely 
10 cloves of garlic chopped fine 
1 bay leaf 
1 teaspoon of Thyme 
1 teaspoon of Rosemary 
3/4 cup of seasoned bread crumbs 
1 egg
1 teaspoon of Olive Oil 
3 teaspoons of Butter 
SeaSalt to taste 
Black Pepper to taste
Paul Prudomnes Blackened Redfish Magic

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