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The Pompano Teaser

Neil Taylor, www.capmel.com Underutilized: Jigging with pompano jigs and teasers. So few people do it and miss out on so many of the most reliable species in the Gulf of...

The Keys

Florida Keys Fishing Report week of 11/12/18 Provided by: http://www.IslamoradaSportFishing.com (this report may be reproduced in any media format as long as credit is given to:www.islamoradasportfishing.com)   Offshore: With the frontal boundaries moving through the...

AHI TACOS WITH PINEAPPLE MANGO PICO

These tacos though… I’m more of a go with the flow type girl, so things don’t always happen the way that I initially set out for them to.  Hence me...

Nature Coast, William Toney

Changes in weather will impact the way you can catch fish this coming weekend. I will say last weekend I expected some cooler conditions but it never happen. So...

Grilled Sea Scallop Skewers with Spinach Macadamia Pesto

2 packages scallops, cleaned and patted dry 4 tbsp. extra virgin olive oil + 4 tbsp. more for the grill ½ cup button mushrooms ½ cup white onion, sliced...

Trout with Kale, Pineapple, and Tomato Relish

A healthy choice: While the term, ‘superfood’ may be an overused and overhyped buzz word in the media, it is a useful term to identify foods that deserve top billing...

Spinach Pesto Baked Trout

Prep Time: 10 minutes Cook Time: 20 minutes Yield: 3 servings Ingredients 3 Trout fillets 2 cups fresh baby spinach  1 tbsp. pine nuts  2 tbsp. extra virgin olive oil  2 tbsp. lemon juice  salt to taste  How to Make It ...

Slow Cooker Shrimp & Grits

rep Time: 5 minutes Cook Time: 4 hours Ingredients: ½ lb. Sizzlefish shrimp 1½ cups grits 3 cups almond milk 3 cups water 1 cup cheddar cheese, shredded 2 tsp ghee 1 tsp salt ½ tsp pepper Method: Add all...

Paprika Shrimp & Cauliflower

2 packets shrimp, thawed 2 cups cauliflower florets 2 tbsp. minced garlic 2 tbsp. extra virgin olive oil 2/3 cup unsweetened almond milk 1 ½ tsp. paprika ½ tsp....

SHRIMP TERIYAKI STIR FRY

Ever wondered how to make your own shrimp teriyaki? Now you can do just that! This gluten free, heart healthy shrimp recipe is easy to prepare and perfect for any occasion. A...

Sous Vide Brown Butter Scallops

Ingredients: 1 package SizzleFIsh Scallops 2 tsp brown butter (1 tsp for cooking + 1 tsp for searing)* Salt & pepper, as desired Preparation Instructions: 1. Fill your pot with water according to Nomiku directions 2....
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